Good Steward Global Initiative

Good Steward began as a book drive and mission trip at Chapelwood United Methodist Church in 2011. Since then, it has grown into an independent non-profit organization that has provided books and libraries in Uganda, Kenya, Tanzania, Peru, Mexico, Belize and the United States. This year marks the...

Dine Out and Do Good in August

Get ready for the annual Houston Restaurant Weeks (HRW) benefiting the Houston Food Bank, which runs from August 1st through September 7th. Restaurants offer specially priced dinners, lunches and brunches and donate a portion of each HRW meal sold to the Houston Food Bank. Diners should ask for the HRW...

New Year’s Fitness Goals for a New You

By Donovan Greer – As the new year approaches, most of us have health and fitness goals that we set out to meet. Unfortunately, most of us lose sight of our goals. Here are 10 tips to prevent that annual disappointment. 1. Hire a personal fitness professional. Hiring a personal fitness professional...

Detoxification

The health of your family is very important. In today’s world, a major threat to good health is the exposure to the millions of toxins found in the food supply and the environment. Toxins include chemicals, additives and preservatives in food, chemicals in personal care and cleaning products, air...

When Diet and Exercise Is Not Enough

Staying healthy and looking good is a common goal for most women. Sometimes, a hectic lifestyle and stressful jobs make it nearly impossible to maintain an ideal body. Also, women often gain or maintain resistant fat in undesirable areas regardless of what they do. Over time, this unwanted fat can be very...

Grocery Delivery: A Healthier Option

Shop for groceries online with Memorial Concierge, LLC, and reap the benefits. Memorial Concierge’s grocery delivery service helps shoppers cut back on potentially unhealthy impulse buys and stick to healthy recipes at home. Ordering groceries online also takes less time, so shoppers can have more time to...

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