New Pelvic Floor Program Now Available at Memorial Hermann Memorial City

Pelvic floor disorders – including urinary incontinence, pelvic organ prolapse and bowel incontinence – are widespread and affect women and men of all ages. Yet these conditions are greatly undertreated. Many people are embarrassed to discuss these conditions with their doctors or think their symptoms...

Campbell Wellness Center

Campbell Wellness Center (CWC) is excited to start its second year serving the Memorial and Spring Branch areas. CWC is a unique facility that promotes grass roots wellness, which is physician supervised. Its holistic mission is to offer a comprehensive program that integrates nutrition, fitness, flexibility...

Visit Dr. Shel for a New You in 2015

Do you want to have more energy and prevent illness? There are many powerful antioxidants, vitamins and minerals that can help keep you healthy and energized this flu season. However, when supplements are taken orally, they must be processed through the stomach and the intestines, and only a portion of the...

Facial Aging

Anyone over age 30 knows that skin does not stay bright, tight, smooth and young forever. When rejuvenating the face, there are several facial components to consider: the musculofascial layer of the face, volume loss and the skin surface. The musculofascial layer can be treated with a face lift or Ultherapy....

Keys to Keeping Your New Year’s Resolutions

“This year, things are going to be different.” Have you said this year after year?  If so, these tips will help you stick to your resolution to be healthier, whether you are new to fitness or a seasoned pro. Set Goals: Set measurable, realistic goals around nutrition and physical activity. Get Support:...

Smile…It’s a New Year and a New You!

People are drawn to a smile. A smile attracts another person’s attention. A smile is contagious and brings joy to those around. A smile relieves stress, allowing you to conquer almost any situation. Smiling people seem to be more successful, because a bright smile exudes confidence. A positive attitude is...

« Older Entries Next Entries »